Turn Fighting into Getting What You Really Want: Listening and Speaking Tools

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Lesson # 1 Introduction to Section # 1 Awareness of Where I Am Now and What I Really Want
Lesson # 2 Before we begin, help me understand your goals so I can help you reach them Survey
Lesson # 3 Universal Human Needs NVC
Lesson # 4 Am I experiencing what I really want?
Lesson # 5 Write a "Fight" Journal Part # 1
Lesson # 6 Fight Video # 1 Anger Iceberg: A Look Under Anger Tool 10:07
Lesson # 7 Anger Iceberg: A Look Under Anger Tool
Lesson # 8 Section # 1 Reflections, Thoughts and Questions to Journal About

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Lesson # 1 Introduction to Section # 2 Tools for Moving Forward and Making Changes
Lesson # 2 What does Anger have to do with Boredom?
Lesson # 3 Fight Video # 2 Who's on this "Ship"? 15:56
Lesson # 4 Who's on this "Ship"?
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Lesson # 5 Tom's Fight Journal Entry # 1
Lesson # 6 How to Have Meaningful Conversations
Lesson # 7 Practice with Fair Fighting
Lesson # 8 Section # 2 Reflections, Thoughts and Questions to Journal About

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Lesson # 1 Introduction to Section # 3 From Destructive Conflict or Unfair Fighting to Constructive or Positive Conflict
Lesson # 2 Non Violent Communication (NVC) 4-Step Model
Lesson # 3 Fight Video # 3 The Art of Making Requests
Lesson # 4 The Art of Making Requests
Lesson # 5 Practice with the Non Violent Communication (NVC) 4-Step Model
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Lesson # 6 Write a "Fight" Journal Part # 2
Lesson # 7 The Requesting Game
Lesson # 8 Section # 3 Reflections, Thoughts and Questions to Journal About

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Lesson # 1 Introduction to Section #4 Communicating Effectively and Harmoniously
Lesson # 2 The "Emotional Cycle of Change"
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Lesson # 3 Tom's "Fight" Journal Entry # 2
Lesson # 4 Fight Video # 4 Fair and Unfair Fighting Options- We Decide! 17:38
Lesson # 5 Fair and Unfair Fighting Options-We Decide!
Lesson # 6 Bahai Consultation Model
Lesson # 7 Relationship Check-In
Lesson # 8 Section # 4 Reflections, Thoughts and Questions to Journal About

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Lesson # 1 Introduction to Section # 5 How to Work Together for Our Success
Lesson # 2 How to Not Need to be Right
Lesson # 3 Top 5 Listening and Top 5 Speaking tools
Lesson # 4 Fight Video # 5 What Happened When I was in a Fight? 11:17
Lesson # 5 What Happened When I was in a Fight or Disagreement?
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Lesson # 6 Stories yet to be written "Relationships are hard. Storage is easy! poster"
Lesson # 7 Let's Take a Musical Break
Lesson # 8 Before You Go, Reflections and Course Evaluation